Book a class
Book a class
Whether you're stepping onto the mat for the first time or returning after a break, you are welcome here. My classes offer a space to slow down, breathe deeply, and explore your body’s potential at your own pace.
I believe yoga is a powerful way to self-care and empowerment. Since 2013, it’s been my source of strength, calm, and steadiness. As a certified RYT200 teacher trained in restorative and chair yoga, I try to create classes that are welcoming and accessible to all bodies. Come as you are, move, breathe and have fun.
Classes are held in simple French and English.
One ticket
¥2,800
Set of four tickets (valid for 6 weeks)
¥8,800 (save ¥2,400!)
Regular class (60 min): one ticket
Restorative class (90 min): two tickets
Payment method: cash
Regular classes
studio near Oji Station
Restorative classes
studio near Hatsudai Station
(Details are included in the confirmation e-mail that will be sent to you after booking.)
Off the mat, I love exploring not only the science-backed benefits of yoga, but also its complex history and philosophy by reading scientific research on the topic.
Join my newsletter to stay connected and discover the fascinating world of yoga, from its roots in South-East Asia to the way it has evolved across the world.
Registered Yoga Teacher (RYT-200)
with Yoga Alliance
MonYoga
monyoga_tokyo